Chocolate Hummus

Hummus is a dip, spread or savoury dish very popular in middle eastern cuisine. We loved the hummus and wanted to try a dessert version of it. I tried the chocolate hummus which serves as a dessert or as a dip / spread too !!

Looks so much like other chocolate spreads but is so delicious and healthy !

Ingredients (makes 200 g)

Preparation time – 5 mins
  • Chickpeas – 1 cup, cooked
  • Peanut butter – 1/4 cup
  • Cocoa powder – 2.5 tbsp
  • Maple syrup / Honey – 3 tbsp
  • Coconut milk – 4 tbsp
  • Vanilla Essence – 1 tsp
  • Salt – a pinch

Steps

  • Ad all the ingredients in a blender.
  • Blend it to a smooth paste. Adjust the coconut milk to get the desired consistency.

Easy healthy and tasty chocolate hummus is ready. You can use it as a spread for bread / bun. Can be had with roti too !!

Store in an air tight container and refrigerate. Can be used for a week !!

One thought on “Chocolate Hummus

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: